All you need is three slices of bread, turkey, bacon, lettuce, tomato and mayonnaise for your at-home version of this diner staple. A single slice of commercially baked white bread has 74 calories, notes the U.S. Department of Agriculture. Add Spread: Evenly spread the mayonnaise/mustard mixture on one side of each piece of toast. Log food. 3. Once they've browned and turned crisp, the vendor pushes them off the skewer with a broad knife and chops them in pieces so they . Monday to Saturday 7 AM to 3 PM Closed Sunday Follow us now on Instagram at clubsandwichct The number to text is 2038018421. Lay 2 lettuce leaves onto a plate and spread 1/2 of the mayonnaise onto it. Mooyah Grilled Chicken Avocado Club Sandwich. Toast Bread: Toast all three slices of bread and allow them to cool before assembling the sandwich. Fry the bacon. Premium ESS Club Sandwich. 2,000 calories a day is used for general nutrition advice. The main ingredients that make up the calories of a Club sandwich are bread, bacon, chicken, tomato, cheese, lettuce, and mayonnaise. And though it is a. Omit the fries or onion rings to reduce the overall calories of your meal. It is often cut into quarters or halves and held together by cocktail sticks. Find calories, carbs, and nutritional contents for In Da Club Sandwich (81854.4) and over 2,000,000 other foods at MyFitnessPal Turkey & Bacon Club Sandwich Nutrition Facts - Eat This Much Turkey & Bacon Club Sandwich International House of Pancakes (Ihop) Find on Amazon Percent calories from. However, dietary cholesterol is common in foods that are high in harmful saturated fats. fat 470g. Restaurant turkey club sandwiches range from about 420 to 828 calories. That equals 222 calories for three slices of bread. Fitness Goals: Heart Healthy. Premium ESS Club Sandwich. While it is likely a little cooler by the sea, the nightlife here can get red hot at times. Chicken Club Sandwiches Recipe - BettyCrocker.com . Calories Total Fat Sodium Carbohydrates Dietary Fibers Protein; 1190: 51: 3730: 107: 4: 77: Cut calories in half by making part of a Choose Two . Use multiple types of meat in one sandwich. Club Sandwich Nutrition Facts Club Sandwich Serving Size: sandwich (349g ) Amount Per Serving Calories 817 Calories from Fat 415 % Daily Value* Total Fat 46g 71 % Saturated Fat 17g 85 % Trans Fat 0.8g Polyunsaturated Fat 11 g Monounsaturated Fat 13 g Cholesterol 203mg 68 % Sodium 1867mg 78 % Potassium 710mg 20 % Total Carbohydrates 42g 14 % protein 172g. Piled high on 2 slices of 15 grain bread with crunchy bacon, fresh lettuce and tomato and topped off with a third slice of 15 grain bread. There are 880 calories in Club Sandwich. Ham Club Sandwich Round Table Pizza 1 sandwich 739.0 Calories 60.0 g 40.0 g 37.0 g 3.0 g 100.0 mg 14.0 g 2440.0 mg 5.0 g 0 g Report a problem with this food Then cut the 6 large lettuce leaves into square (ish) shapes. Nutritional Info Carbs 25 g Dietary Fiber 2 g Sugar 4 g Fat 5 g Saturated 0 g Polyunsaturated -- Monounsaturated -- Trans 0 g Protein 31 g Sodium 760 mg Potassium -- Cholesterol 116 mg Vitamin A -- Vitamin C -- Calcium -- Iron -- Percentages are based on a diet of 2000 calories a day. Find calories, carbs, and nutritional contents for Club Sandwich and over 2,000,000 other foods at MyFitnessPal Jimmy John's Italian Night Club (#9) - Unwich Giant club. One slice of prepackaged turkey contains 15 calories, and a half-ounce serving of roasted turkey has 23 calories. If you've ever eaten in a diner, you've probably seen a club sandwich on the menu. carbs 228g. Looking at the table below, we notice that a hundred gram serving of one Club sandwich has lower calories than McChicken, Burger King, Chick-fil-A, and other sandwiches. 35% 64.6g Protein. This is not your average Club sandwich or Tuna sandwich! Percentages are based on a diet of 2000 calories a day. Footnotes for Wendy's sandwich: Chicken Club Sandwich. Calories 243 kcal/100g (69 kcal/oz) Protein 14 g/100g (4 g/oz) Carbs Total 20.2 g/100g (5.7 g/oz) Fat 12.3 g/100g (3.5 g/oz) Calories And Nutrition in Medium Size Club Sandwich (300 G), 100g and Ounce club sandwich - vitamins per 100g Vit A 771 IU Vit C 3.1 mg Energy content of club sandwich So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. By continuing to use MyFitnessPal, you are acknowledging and agreeing to our Terms and Conditions of Use and Privacy Policy. Mondello - Addaura and Sferracavallo Seafront. . Arrange the three bread slices on a platter and generously spread one side of all three bread slices with mayo. Swap the bread for a lettuce wrap for a low-carb sandwich. Stir in chicken and celery until well mixed. Sliced, cooked poultry, ham or fried bacon, lettuce, tomato, and mayonnaise are the typical ingredients. In medium bowl, mix mayonnaise and mustard well. Blog. Find calories, carbs, and nutritional contents for Club Sandwich and over 2,000,000 other foods at MyFitnessPal. Have you ever asked yourself, "How much weight can I lose in a month?" So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Find calories, carbs, and nutritional contents for Club Sandwich and over 2,000,000 other foods at MyFitnessPal. Most of those calories come from carbohydrates (58%). The lower the negative value, the higher the alkalinity of the food. Calories 502 kcal Ingredients US Customary 3 slices bread, choose your favorite 3 ounces cooked chicken, sliced 3 slices bacon 2 slices tomato 1 leaf lettuce 1 tablespoon mayonnaise Instructions If you are using raw chicken, fry or bake the chicken breast. gramssandwichoz Nutrition Facts For a Serving Size of (g) This section will compare the Club sandwich with some other fast foods. With ham, turkey, bacon and 3 slices of bread, the club sandwich is the quite possibly best sandwich of all time. 670 calories. According to USDA, one Club sandwich, made with grilled chicken, weighs 268g and provides 590 calories, whereas one Club sandwich, made with crispy chicken, is only 3 grams heavier but provides 696 calories. There are 620 calories in a Footlong Subway Club from Subway. Percentages are based on a diet of 2000 calories a day. Community. 1630 Cal. Join for free . Interestingly, one Club sandwich contains only 8% fats and 20% carbs. How does this food fit into your daily goals? https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4428382/, FDA's Reference Amounts Customarily Consumed (RACCs), https://fdc.nal.usda.gov/fdc-app.html#/food-details/170752/nutrients. Daily need coverage for Phosphorus from Cheese sandwich is 24% higher. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day. Calories, Fat, Protein, Fiber, & Carbs In Subway Club Sandwich Calories, Fat, Protein, Fiber, & Carbs In Wegmans Turkey Club Sandwich Easy 1200 Calorie Meal Plan Home Find Recipes Listing Videos; Holidays Recipes . Spread each slice with mayonnaise. Spread mayonnaise on 2 more pieces of bread and place on the cheddar cheese. 1190 cal. Nutrition Facts. Variations: Sub ham, roast beef, or chicken for the turkey. U.S. Department of Agriculture National Nutrient Database for Standard Reference: Bread, White, Commercially Prepared (Includes Soft Bread Crumbs), U.S. Department of Agriculture National Nutrient Database for Standard Reference: Turkey Breast, Sliced, Prepackaged, U.S. Department of Agriculture National Nutrient Database for Standard Reference: Turkey, Whole, Meat Only, Cooked, Roasted, U.S. Department of Agriculture National Nutrient Database for Standard Reference: Pork, Cured, Bacon, Pre-Sliced, Cooked, Pan-Fried, U.S. Department of Agriculture National Nutrient Database for Standard Reference: Lettuce, Iceberg (Includes Crisphead Types), Raw, U.S. Department of Agriculture National Nutrient Database for Standard Reference: Tomatoes, Red, Ripe, Raw, Year Round Average, U.S. Department of Agriculture National Nutrient Database for Standard Reference: Salad Dressing, Mayonnaise, Light. PRAL (Potential renal acid load) is calculated using a formula. Required to continue. For example, a hundred grams of McChicken and Club sandwiches provide 273 and 220 calories, respectively. Add mustard to your sandwich. A club sandwich, also known as a "clubhouse sandwich", is a sandwich with three slices of bread with two layers of meat! Depending on the ingredients, their quantity, and type, the calorie content of a Club sandwich may vary. If you make your own sandwich, it is easier to control the calories. The source of all the nutrient values on the page (excluding the main article and glycemic index text the sources for which are presented separately if present) is the USDA's FoodCentral. Track macros, calories, and more with MyFitnessPal. 520 calories. Your daily values may be higher or lower based on your . Cover the meat with another 2 lettuce leaves . Turkey and ham is a popular combo. Have you ever asked yourself, "How much weight can I lose in a month?" Increased sodium consumption leads to elevated blood pressure. But, you don't need to eat out to enjoy it. The table below shows the time and type of activity a person should perform to burn 590 calories provided from 1 Club sandwich. Quick stats 729 Calories 50g Carbs (48g net carbs) 39g Fat 40g Protein No price info Try our free Diet Generator I want to eat calories in meals. Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. As the cooks turn the skewer, the intestines blister and spit. I like to eat Arrange 2 slices of bread on a cutting board. 1/3 avocado (40grams) Handful baby spinach. 234 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice) 158 calories of American Cheese, (2 slice (3/4 oz)) 87 calories of Bacon, pork, microwaved, (2 medium slices, cooked (raw product packed 20/lb)) Chick-Fil-A Grilled Chicken Club Sandwich w/ Colby Jack. Twice the ingredients of McAlister's Club on country white Choose Side. Get full nutrition facts for your favorite foods and brands. Nonetheless, just like other fast foods, it is a high-calorie food. 0 is neutral. It is often cut into quarters or halves and held together by cocktail sticks. Item Name Calories (kcal) Calories from Fat (kcal) Fat (g) Saturated Fat (g) Trans Fatty Acid (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Dietary Fiber (g) Total Sugars (g) Protein (g) HAND-ROLLED OMELETS Denver & Tillamook Cheddar 570 350 39 18 1 705 1260 9 1 5 46 However, Club sandwiches overall calorie content is higher due to having a larger serving size. small carrot, grated (30 grams) tomato, thinly sliced With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Among the club's accomplishments are a Coppa Italia Serie C, won in the 1992-93, and five Serie B league titles. Remove from heat, top with cheese, and cover with a . This turkey club sandwich has 351 calories. 1 sandwich (237g) Nutrition Facts. Layer each with 2 tomato slices, 2 half slices of bacon and 1 lettuce leaf. A 1.5-tablespoon serving of light mayo has 54 calories. Nutrition facts and Weight Watchers points for Club Sandwich from Denny's. Denny's Club SandwichCalories There are 831 calories in Club Sandwich. A single slice of pork bacon has 54 calories, a small iceberg lettuce leaf has one calorie and a thick slice of raw tomato has 5 calories. Nutritional information source: Denny's ingredients Units: US 3 slices toasted bread 2 tablespoons mayonnaise 2 slices American cheese 4 slices shaved ham 4 tomatoes, sliced, divided 4 leaves lettuce, divided 4 slices crisp bacon, divided 2 slices monterey jack cheese 4 slices shaved deli turkey directions Club Sandwich Nutrition Facts. Top the first slice of the bread with the turkey, tomatoes, and cheese and close with the second slice of bread with mayo side downward. A club sandwich, also called a clubhouse sandwich, is a sandwich consisting of bread, sliced cooked poultry, ham, fried bacon, lettuce, tomato, and mayonnaise. See all nutrition data of club sandwich on charts. Palermo Football Club, more simply known as Palermo F.C. If you know the sandwich number on the menu or the letter on the specials, just write #23 or Special A. Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. Calories per ingredient or Palermo (Italian pronunciation: (); Sicilian: Paliemmu, locally [palmm]), is an Italian football club based in the Sicilian city of Palermo, conventionally founded for the first time on 1 November 1900.. Community. Club sandwich has more Vitamin B3, and Vitamin B12, however Cheese sandwich has more Phosphorus, Vitamin B2, Iron, Vitamin B1, Calcium, and Folate. Track macros, calories, and more with MyFitnessPal. Top with ham, bacon and lettuce. About. Cut sandwich into halves or quarters. Log food. Serving Size 1 Serving: Calories: 880 Calories From Fat 470 Amount Per Serving % Daily Value* Total Fat: 53g 82% Saturated Fat 18g 90% We have calculated the duration and number of calories a person will burn by performing a certain type of activity, measured by a method called Met or Metabolic Equivalent of a Task (1, 2). Join for free . Spread 1/2 cup chicken mixture on one side of 2 bread slices. Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels. Top each with another bread slice. 1 club sandwich (377 g) Amount Per Serving Calories 680 % Daily Values* Total Fat 21.00g 27% Saturated Fat 6.000g 30% Trans Fat 0.100g Cholesterol 155mg 52% Sodium 1080mg 47% Total Carbohydrate 57.00g 21% Dietary Fiber 4.0g 14% Sugars 6.00g Protein 68.00g Vitamin D - Calcium - Iron - Potassium - Chicken Club Sandwich Recipes with Ingredients and Nutrition Info, cooking tips and meal ideas from top chefs around the world. Learn about your data rights and options. How does this food fit into your daily goals? To make this Keto & Low Carb Chicken Club Sandwich, you start by cooking the bacon and warming up the cooked chicken. Learn about your data rights and options. Data provided by FoodStruct.com should be considered and used as information only. Spread mayonnaise on the final 2 slices of bread and place on top. How many calories in a subway club from Subway sandwiches? The table below shows one of the recipes and calories provided from each ingredient. 1 week ago bettycrocker.com Show details 4.5/5 (16) Category: Lunch Servings: 6 Activity Needed to Burn: 260 calories 39 Minutes of Cycling Find calories, carbs, and nutritional contents for Club Sandwich (4420.0) and over 2,000,000 other foods at MyFitnessPal Ingredients: 2 slices of Coles high fibre bakery seed bread. Sodium 1140 mg. 1160/2300mg left. Turkey, Bacon Club Sandwich SANDWICHES - Tim's Own Sandwiches - Turkey Bacon Club Sandwich, Tim Horton's 250 g 510.0 Calories 36 g 27 g 28.0 g 2 g 80 mg 9 g 1650 mg 2 g 0 g Report a problem with this food 29% 24.2g Fat. Per 1 sandwich - Calories: 549kcal | Fat: 24.48g | Carbs: 49.00g | Protein: 31.02g, Per 1 sandwich - Calories: 530kcal | Fat: 16.00g | Carbs: 67.00g | Protein: 35.00g, Per 1 sandwich - Calories: 690kcal | Fat: 33.00g | Carbs: 62.00g | Protein: 38.00g, Per 1 sandwich - Calories: 770kcal | Fat: 36.00g | Carbs: 73.00g | Protein: 43.00g, Per 1/2 sandwich - Calories: 255kcal | Fat: 10.00g | Carbs: 25.00g | Protein: 16.00g, Per 1 sandwich - Calories: 810kcal | Fat: 39.00g | Carbs: 75.00g | Protein: 43.00g, Per 1/2 sandwich - Calories: 383kcal | Fat: 17.10g | Carbs: 35.45g | Protein: 22.70g, Per 1 sandwich - Calories: 280kcal | Fat: 9.00g | Carbs: 33.00g | Protein: 22.00g, Per 1 sandwich - Calories: 605kcal | Fat: 32.74g | Carbs: 47.35g | Protein: 29.49g, Per 1 sandwich - Calories: 470kcal | Fat: 22.00g | Carbs: 39.00g | Protein: 32.00g, If you can't find the item you're looking for, please help out by, Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread, Ham and Tomato Club Sandwich with Lettuce and Spread. Please consult your physician before beginning any diet. Club Sandwich (Turkey, Ham, Bacon) Amount Per Serving Calories 452 Calories from Fat 270 % Daily Value* Fat 30g 46% Saturated Fat 9g 56% Cholesterol 65mg 22% Sodium 1090mg 47% Potassium 508mg 15% Carbohydrates 20g 7% Fiber 3g 13% Sugar 4g 4% Protein 22g 44% Vitamin A 565IU 11% Vitamin C 5.9mg 7% Calcium 141mg 14% Iron 1.6mg 9% With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Find calories, carbs, and nutritional contents for Club Sandwich (33108.0) and over 2,000,000 other foods at MyFitnessPal A 1.5-tablespoon serving of light mayo has 54 calories. HomeMade Club Sandwich. 42% 60g Protein. Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise, *all the values are displayed for the amount of. Exercise. There are 410 calories in sandwich of Club Sandwich by McAlister's Deli from: Carbs 39g, Fat 18g, Protein 20g. 1 sandwich (237g) Nutrition Facts. Net Carbs = Total Carbohydrates Fiber Sugar Alcohols. Instructions. Nutrition facts Nutrition details. Each slice of whole-wheat bread contains 81 calories, 3 ounces of roast turkey breast contains 125 calories and each lettuce leaf contains 1 calorie. 35% 50.3g Carbs. Cholesterol 260 mg. Chick-Fil-A Grilled Chicken Club Sandwich w/ Colby Jack. 630 calories. Log In Sign Up. Fat 54 g. 13/67g left. If your club sandwich is built with three slices of bread, 2 ounces of roasted turkey, four slices of bacon, two small iceberg lettuce leaves, two thick slices of tomato and 1.5 tablespoons of mayo, the sandwich contains 596 calories. 36% 65.8g Carbs. Repeat layers, starting with chicken mixture. Top each with third bread slice. Search MyFitnessPal for calories, carbs, and nutritional contents for wawa-club-sandwich and over 2,000,000 other foods at MyFitnessPal. One hundred grams of Club sandwich provides 220 calories. Main info: California Club SandwichPret A Manger1 sandwich549.0 Calories54.0 g25.0 g25.0 g10.0 g0 mg4.0 g1000.0 mg5.0 g0 g Report a problem with this food Find on Amazon Percent calories from. Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Toast the bread slices, slice the tomatoes, and shred the lettuce. Very filling sandwich made with Arnold select sandwich thins, 1/4 of an avocado, 2 slices deli ham, 2 slices deli turkey and 1.5 slices turkey bacon. Serving Size: 1 g. 571 Cal. The exact link to the food presented on this page can be found below. 23% 14.3g Fat. protein188g carbs296g fat351g 831calories Club SandwichNutrition Facts *All percent daily value figures are based on a 2,000 calorie diet. Per 1 sandwich - Calories: 605kcal | Fat: 32.74g | Carbs: 47.35g | Protein: 29.49g Other sizes: 1 oz - 67kcal , 1 serving - 605kcal , 100 g - 238kcal , more . Apps. Cup of Soup. Log In Sign Up. Blog. Club Sandwich with Avocado Sandwiches Back to Results: Nutrition Facts 2 serving per container Serving size 1 serving Calories 910 % Daily Value* Total Fat 75g 96% Saturated Fat 14g 71% Trans Fat 0g Cholesterol 95mg 31% Sodium 1660mg 72% Total Carbohydrates 45g 17% Dietary Fiber 8g 29% Total Sugars 10g Includes 0g Added Sugars 0% Protein 26g 3.40 Meal Deal Clubcard Price 3.90 Meal Deal Regular Price - Selected Drink, Snack, Wrap, Sandwich, Roll, Pasty Or Salad Offer valid for delivery from 24/10/2022 until 01/01/2023 2.80 2.80/each Each pack Energy 2165kJ 515kcal 26% Fat 18.4g medium 26% Saturates 5.7g medium 29% Sugars 4.5g low 5% Salt 1.99g high 33% of the reference intake * It has three layers that are absolutely packed with flavor. For each sandwich, toast 3 pieces of bread and spread with mayonnaise.Top one piece of toast with a lettuce leaf and 2 oz turkey and ham.Cover with a second piece of toast.Top with 1 lettuce leaf, two tomato slices, and three strips of bacon. 520 calories. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. *All percent daily value figures are based on a 2,000 calorie diet. While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes. or "How many meals a day should you eat?" A slice of bacon has 56 calories . Exercise. Heat a Tablespoon of olive oil in a large skillet, and cook chicken until no longer pink. By continuing to use MyFitnessPal, you are acknowledging and agreeing to our Terms and Conditions of Use and Privacy Policy. Club sandwich Amount Per Serving Calories 509 Calories from Fat 180 % Daily Value* Fat 20g 31% Saturated Fat 2g 13% Cholesterol 5mg 2% Sodium 562mg 24% Potassium 1050mg 30% Carbohydrates 68g 23% Fiber 10g 42% Sugar 12g 13% Protein 14g 28% Vitamin A 5360IU 107% Vitamin C 94.1mg 114% Calcium 198mg 20% Iron 7.5mg 42% During the summer especially, Mondello Beach, and the Addaura and Sferracavallo Coasts are where many locals go to have fun. Apps. 880 calories. Still, one McChicken sandwich weighs 131 grams and provides 358 calories, whereas one Club sandwich weighs 268 grams and has 590 calories. Use a tortilla instead of bread for a turkey club wrap. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Food. If you text your order please do the following: Write first and last name. No Side. Calorie Comparisons. Turkey, Bacon Club Sandwich Nutrition Facts - Eat This Much best www.eatthismuch.com. Allow line space between items. Mix Mayo and Mustard: Add the mayonnaise and mustard into a small bowl and stir until combined. Below are the nutrition facts and Weight Watchers points for Footlong Subway Club from Subway Sandwiches . Cheese sandwich has 7 times less Cholesterol than Club sandwich . Serving Size: 1 g. 746 Cal. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. How many calories in a Club Sandwich with Fries, Calories in club sandwich with cheese, Calories in a Club Sandwich on white bread, Is a club sandwich healthy . Sandwiches; King Club; King Club. 370/2000Cal left. Source: Nutrient data for this listing was provided by Wendy's. Each " ~ " indicates a missing or incomplete value. The main differences between Club sandwich and Cheese sandwich. How to make a California Chicken Club Sandwich: Start by pounding the chicken breasts until they are even, then cut them into 4 pieces. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. 2. one slice provolone cheese 5/5 (4) Total Time: 20 mins Category: Lunch/Snacks Calories: 484 per serving 1. Log food. If your club sandwich is built with three slices of bread, 2 ounces of roasted turkey, four slices of bacon, two small iceberg lettuce leaves, two thick slices of tomato and 1.5 tablespoons of mayo, the sandwich contains 596 calories. . Next lay the ham, chicken and cheese on top. Calories per serving of Turkey Club Sandwich. Welcome to the official website of Palermo F.C., find out all the news about the team, the competitions and the matches. About. or "How many meals a day should you eat?" Top with turkey, tomato slices and cheddar cheese. Food. According to USDA, one Club sandwich, made with grilled chicken, weighs 268g and provides 590 calories, whereas one Club sandwich, made with crispy chicken, is only 3 grams heavier but provides 696 calories. Season with garlic powder, onion powder, oregano, salt and pepper. Toast the bread. BLT Tuna Club Sandwich All chunk light white albacore tuna in water, simply mixed with mayonnaise, sweet pickle relish, onions, salt and pepper. 1 order (11.7oz) Nutrition Facts.
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