There isnt a more classic Greek combination for a snack or a meze than feta and olives. Feta boards are our new favorite appetizer for holiday parties, gameday, and everything in between! Since 2002 it has had a protected designation of origin (PDO) of the European Union. A serving which is about 2 tablespoons contains 3g net carbs. Here are just a few other variations. Serve at room temperature. COPYRIGHT 2022 I HACKED DIABETES | ALL RIGHTS RESERVED, Keto Cheesecake Cupcakes with Blueberries, Garlic Parmesan Keto French Fries - Air Fryer. 2022 Katerina's Kouzina. If conflicting information between the video and recipe card, the recipe card will always have the most up to date information, ingredients and instructions. Your email address will not be published. Similar to viral. Comment * document.getElementById("comment").setAttribute( "id", "a8d5701d647da297aeb5d672c4b2df7f" );document.getElementById("c4c504d0a6").setAttribute( "id", "comment" ); Loved how easy this was to makeand so tasty too. This type of recipe often found in a mediterranean diet rich in olive oil, fresh herbs, meats and vegetables. Save my name, email, and website in this browser for the next time I comment. You have to be passionate about this process, because only after 20 days will the olives be nice and edible. Heres what youll need: We havent tried it, but we think goat cheese or ricotta would both taste great with this recipe! In a medium-sized bowl, add the olives, and toss with olive oil. Not that I dislike other trees, but we all have our favourites. Next to olives, feta plays a leading role in this recipe. Festival lineup: Goldie, Bradley Zero, Seun Kuti & Egypt 80, Josey Rebelle, Horse Meat Disco, Job Jobse. I am a Type 2 Diabetic and I manage my blood sugars naturally. Carefully, arrange the olive mixture on top. Information provided on this website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. We use plain yogurt, but you could also opt for Greek yogurt for an extra boost of protein instead! A soft, white, fairly mild cheese, feta cheese is made with either 100% sheeps milk or a combination of sheep and goat milk. is guaranteed to become your new favorite dip. Chill in the fridge, or serve immediately. Other low carb appetizer recipes you might enjoy. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Close with the lid of the container and gently shake, so that all cubes get coated. It is our hope that Food Dolls will be your go-to hub for delicious, easy recipes that empower you to feel comfortable and confident in the kitchen regardless of how much experience you have. Nutrition below does not include pita, crackers, etc. Whisk or shake ingredients together until well combined. Of course we cook with olive oil, make olive soap and prepare edible olives. Marinated olives made with briny olives and fresh feta cheese with a blend of spices and citrus flavours. Sprinkle the seasonings on top, and stir to coat the olives again. There is no house in Greece that does not have it in their refrigerator. , add the olives, and toss with oil, making sure they are coated completely. Enjoy! This feta board recipe is so tasty weve been known to take bites with a spoon as were assembling it. Marinated feta is a staple in many households in the mediterranean. Pulse until smooth, and set aside. Expanding to a three-day party in 2022, GALA Festival slots in contemporary and local jazz virtuosos in amongst its dance-orientated lineup to reflect the vibrancy of the area it calls home: Peckham in South London. Can be marinated at room temperature if serving the same day, otherwise keep in the fridge until 1 hour prior to serving. Cinema 1, Barbican , London, UK. However, if you want to prepare it ahead of time, it can be covered and stored in the fridge for up to. Greek salad taste awesome if they are healthy and with the right ingredients. We are Alia and Radwa, two Minnesota moms who absolutely love to cook and experiment in our kitchens. This feta board recipe is so tasty weve been known to take bites with a spoon as were assembling it. We recommend keeping the olive topping separate until just before serving to prevent the feta board from becoming soggy! Decadently rich and better than anything youll find at a restaurant, one bite is all it takes to become obsessed with this. A popular Middle Eastern spice thats earthy, lemony, just a little salty, and a lot delicious. However, it makes for a super yummy appetizer spread when paired with, This feta board is best served right away. In the bowl of the food processor, add the feta, yogurt, and honey, and pulse until a smooth, creamy texture is formed. such a great tasting appetizer and easy too, totally a crowd pleaser. I will make this for my father-in-law's birthday! Feta is made from sheep and goat milk. is topped with marinated olives for a savory, salty appetizer or snack thats good for you and so quick to put together! Maple syrup would work too. All recipes are developed to help you make great food without the highs and lows of diabetes. 1 large orange may contain up to 22g of carbs. This recipe is also diabetic friendly as there is not added sugar and a serving contains 1g of natural sugar. Join me as I write about delicious Greek food and share with you my favorite recipes. Enjoy! Making your life easier, one recipe at a time. This post may contain affiliate or sponsored links. How to Make the Best Feta Board with Olives. See the Disclosure Policy linked below. Serve them with nice warm bread or as a part of a lovely meze or appetizer. All youll need is a food processor and a serving board! I make low-carb and diabetic-friendly recipes that are good for you! recipes, a feta board is a platter of feta cheese spread often topped with veggies, fruit, or assorted garnishes and served with bread, veggies, and more for dipping. Actual nutritional content will vary with brands used, measuring methods, portion sizes and more. Your email address will not be published. Even though we grew up loving our moms Egyptian cooking and learning to bake, we didnt start cooking until later on in our lives. What would the Greek cuisine be without the beautiful olives that these trees give us, and with that olive oil? Mine are the olive tree and the lemon tree. For this feta board recipe, we spruced up our basic feta spread with a savory topping of marinated olives. 1 cup feta cheese crumbled or in cubes (200 gram) 1 teaspoon peppercorns. This feta board is best served right away. You can also eat it right away (but give it at least 30 minutes to soak). For more information, questions or variations please review the content above the recipe card. ihackeddiabetes is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Marinated feta and olives can be flavoured with many other herbs, spices and other ingredients. See this Keto Muffaletta Salad Spread recipe for another great recipe. This website contains affiliate links, which means that if you click on a product link, we may receive a commission in return. Serve it with pita chips, crackers, and more. Do you want to cook with Katerina at Odyssey? Serve in small bowls with a side of toothpicks. Pulse until smooth, and set aside. Perfect low carb and keto appetizer for a holiday cocktail or new years eve party. We prepare them in 2 or 3 different ways: The green ones in brine, the black ones in salt and herbs and the rest in olive oil. STEP 2: Cut the feta cheese into chunks or cubes and then place on top of the olives. We used a combination of kalamata and green olives, but feel free to include whatever you like best. Preparing edible olives starts by picking and selecting the biggest ones that are suitable for eating. Serving: serve in small bowls with toothpicks or small forks and a side bowl for the pits Storage: store in an airtight container in the fridge for . In a medium-sized bowl, add the olives, and toss with olive oil. In a large bowl combine the olives and feta with all the ingredients until well mixed throughout. Bekijk het profiel van Odyssey Activities op Pinterest. Carefully, arrange the olive mixture on top. This specifies that only those cheeses produced in a traditional way, in particular regions of Greece, made from sheeps milk or from a mixture of sheeps and up to 30% goats milk from the same area can be called feta! Love olives? Then, chill in the fridge, and enjoy! In the bowl of a food processor, add the feta, yogurt, and honey. 1 lemon (organic, juice and the peel) 1 lemon in slices. Click here to add your own private notes. Google has many special features to help you find exactly what you're looking for. Every year in October there is a week in which we pick the olives. Search the world's information, including webpages, images, videos and more. This is a great idea. Thank you, these are a great snack option for diabetics. I post this recipe of marinated olives with feta in honour of olives of all kinds, anywhere, but especially the ones we pick with so much love every year in the autumn on our olive farm. Spread the feta mixture on top of a large serving board, and carefully place the olive mixture on top. Read more. Since I am a type 2 diabetic and develop recipes that could be safe for other diabetics, I chose not to use the juice of the orange due to the added carbs and sugar. This easy feta board is topped with marinated olives for a savory, salty appetizer or snack thats good for you and so quick to put together! However, it makes for a super yummy appetizer spread when paired with pita bread, crackers, chips, crostini, or vegetable sticks! Olives go well with other cheeses, grilled vegetables or nuts. Dont worry, though! appetizer, feta board, party appetizer, snack. See the Disclosure Policy linked in my footer. I'm a diabetic too, so I know how hard it is to find good apps, especially around the holidays! I was inspired to make this low carb citrus marinated olives and feta recipe while I was making my Keto Marinated Mozzarella Balls recipe. You and your family deserve to have decadent, scrumptious meals that dont break the bank or fill your kitchen sink to the brim! All nutritional information is based on third-party calculations and should be considered estimates. These different methods are used because of the different texture of the olives. Similar to viral butter board recipes, a feta board is a platter of feta cheese spread often topped with veggies, fruit, or assorted garnishes and served with bread, veggies, and more for dipping. I come from the beautiful island of Poros, Greece. Become the hostess with the mostess with even more delicious appetizers like these: Your email address will not be published. Citrus Marinated Olives and Feta are the perfect blend of flavours from the briny olives and salty feta with a hint of orange zest. Apart from the olive picking, we try to do all the things with our olives that my grandmother would do. The ingredient list is super simple. Their rotisserie chicken, pita wraps and kebabs are mouth-watering and feasty too. Molded into large blocks and aged in brine, feta is slightly tangy and ranges in texture being either incredibly creamy or crumbly and dry depending on how long it is aged. Spread the feta mixture on top of a clean serving board. Required fields are marked *. There are many more ways to prepare them, like with vinegar or even seawater, but we follow my familys recipes. For optimal enjoyment, I suggest that you drink a lovely Greek wine while nibbling on your marinated olives with feta. For the creamiest texture, we recommend full-fat block feta cheese. 3 garlic cloves (thinly sliced) 2 tablespoons fresh parsley (chopped) 1 teaspoon dried oregano. Recipes, tricks, & tips to make dinner tasty AND stress-free. 5 leaves of scented geranium (arbaroriza), 1 cup feta cheese crumbled or in cubes (200 gram). 5 leaves of scented geranium (arbaroriza) cup extra-virgin olive oil. Feta boards are our new favorite appetizer for holiday parties, gameday, and everything in between! However, if you want to prepare it ahead of time, it can be covered and stored in the fridge for up to 2-3 days. Easy Cinnamon Rolls with Caramel and Chocolate Chips. To make the olives and feta rock even more, you can marinate them with my mixture that contains lots of great ingredients: Bay leaves, rosemary, scented geranium, olive oil, lemon juice and peel, lemon slices, garlic, parsley, oregano, peppercorns and spring onion. Serve it with pita chips, crackers, and more. Feta is the cheese of Greece. Spread the feta mixture on top of a clean serving board. We earn a commission if you make a purchase, at no additional cost to you. Dont forget that I grew up surrounded by them and now I still live among them. Chill in the fridge, or serve immediately. Sprinkle with toasted pine nuts. GALA Festival. To create this feta board, we broke the instructions down into two parts. The olive tree is such a blessed tree and we are so lucky in Greece to have them in such abundance. Cover bowl with plastic wrap and marinade for 2 hours. The last 7 years I have been blessed to be able to change this from a somewhat boring week with a lot of hard labour into a wonderful party! Add tofu cubes and olives. Olives are great option when having people over as they are low in carbs and go well with charcuterie meats and cheeses. All Rights Reserved. This recipe card provides the basic details to make this recipe. In the Olive Picking Week we make green gold. Creamy, flavorful, and topped with crispy spiced chickpeas, this. Never disregard professional medical advice or delay in seeking it because of something you have read on this Website. To coat the olives and provide a source of healthy fats. I am always eating a complete and healthy greek salad from El Greco most of the time. Serve it with pita chips, crackers, and more! We process them during the week that we are all together, and then my wonderful olive pickers take the olives with them to continue the curing at home. Tip: if marinating in the fridge, remove one hour before serving to allow the olives and feta to get to room temperature. In a way its a miracle tree. Let them stand for 24 hours in a cool place. *This post may contain affiliate links, please see our privacy policy for details.*. A workaround to spare you some time is to just buy olives! . We recommend keeping the olive topping separate until just before serving to prevent the feta board from becoming soggy! Try not to break the chunks of feta and keep them whole, this is just for aesthetics, if some of them crumble it's ok. Cover bowl with plastic wrap and marinade for 2 hours. Friends from all over the world come to take part in this beautiful ritual of manually picking the olives and olive tree admiration while we celebrate life together. Any air-tight container will work. As a result, the flavors are bright, bold, and totally delicious. This recipe is a very simple quick throw together recipe with basically zero prep time. Such an easy and delicious appetizer. Sunday 06 November 2022 - Sunday 06 November 2022. Your email address will not be published. The olive tree is a tree with lots of symbolism attached to it: Peace, wisdom, fertility, prosperity, immortality and success. STEP 1: In a large bowl combine the olives with the spices until well mixed throughout. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); My name is Katerina Sakelliou. Put in fridge and let soak overnight. Sprinkle seasonings on top, and stir to combine. STEP 3: add the zest of one orange and gently mix everything together until well combined. They have special offers for customers like me who loves to dine in. This easy feta board is topped with marinated olives for a savory, salty appetizer or snack thats good for you and so quick to put together! by Oscar Chimenti, Last Modified: June 29, 2022 Sprinkle seasonings on top, and stir to combine. Required fields are marked *, document.getElementById("comment").setAttribute( "id", "ae0a358daa3e9ccf5dd7990284eaf0b8" );document.getElementById("j7f0fce5b0").setAttribute( "id", "comment" );Comment *. Top Tip: when mixing the ingredients together, mix it gently so not to break the cubes of feta, otherwise it may look mushy. This site may contain affiliate links. Used to add just a touch of sweetness. Top Tip: when mixing the ingredients together, mix it gently so not to break the cubes of feta, otherwise it may look mushy. Olives and Feta marinated in fresh and bright citrus flavours with some herbs and spices. 5 Genius Secrets to Easy + Delicious Dinners! Sprinkle with toasted pine nuts. Together we experiment with different methods for curing the olives. 10 % off Diabetes Monitors and Test Strips, Cook to a minimum temperature of 165 F (74 C), Do not use the same utensils on cooked food, that previously touched raw meat, Don't leave food sitting out at room temperature for extended periods. The dry white wine called Salto from Domaine Skouras goes perfect with this recipe.