Chemicals to avoid when you're pregnant or breastfeeding. Some fish that contain high levels of mercury include swordfish; It is best to follow FDA recommendations for low-mercury fish, such as tuna, salmon, and crustaceans. Overall, these are the ingredients to avoid in oral care products: Sorbitol is an artificial sweetener that keeps toothpaste from drying out, but is also a laxative. Sudafed (Pseudoephedrine) 30-60 mg every 4-6 hours can be used in the second and third trimesters in women without gestational hypertension. Here's a list of parabens to avoid: butylparaben, ethylparaben, isobutyl paraben, isopropylparaben, methylparaben, and propylparaben. Toxic Chemicals To Avoid During Pregnancy BPA (Bisphenol A) It's a chemical that is added to many commercial products, including paper receipts, water bottles, can liners, and food storage containers. This neurotoxin impedes brain and nervous system development. Exposure to low levels of BPA during pregnancy can lead to altered brain development. This is pretty rare, but its still not recommended for pregnant women to use these products. How to Avoid PCBs: PCBs concentrate in fat, so eat less red meat and fatty fish and trim the fat from food as much as possible, and choose fresh-caught fish overfarmed. While the substances can be efficient in keeping the bugs away, they shouldnt be applied directly to the skin. Toluene 5. And we all know that folic acid is essential for the development of the baby. You can use aloe vera gels that are specially created to alleviate the sunburn effects. You can find PBDE-free furniture. But its a good idea to avoid them as much as possible while you are pregnant. Parabens Parabens can interfere with your hormones. These include playsets, decks, and picnic tables. If your home was built before 1978, use a DIY test kit to do a preliminary check on the paint inside and out; results will tell you if you need to call in a certified lead-abatement specialist. Rather than stain-resistant clothing, wear clothing you can easily launder, and use a napkin when you eat to catch drips. A natural alternative to the commercial bug spray is the citronella oil. Common soap ingredients to avoid include: Cocamidopropyl betaine: a synthetic detergent and surfactant that is possibly a toxicant, Sodium hydroxide: a detergent that can be caustic when wet, Triclosan: an antibacterial chemical that is toxic and disrupts hormones, Formaldehyde: an antimicrobial preservative that has been linked to cancer, allergic reactions, and brain toxicity, Methylisothiazolinone: a chemical preservative that causes skin irritation and allergies. If you work with solvents that might be hazardous to your health or your pregnancy, see if it's possible to avoid duties with solvent exposure during pregnancy and breastfeeding. Propylene glycol is a penetration enhancer and surfactant that is classified as a skin irritant. So, if you are looking for pregnancy-safe sunscreen and you dont want to take any risks, wearing a soft cotton cover-up at the beach might be the right solution for you. We and our partners use cookies to Store and/or access information on a device. With summer coming, there are all sorts of insects that will try to get a taste of you, one more dangerous than the other. These include tobacco smoke, alcohol, lead, mercury, pesticides, solvents, certain industrial chemicals, and others. For example, mosquito bites can transmit the Zika virus, malaria, Dengue fever, and West Nile fever, to name just a few. Very high levels can lead to premature birth, low birth weight, or even miscarriage or stillbirth. Phthalates 3. If you have vermiculite insulation in your home, the U.S. EPA says assume the material may be contaminated but don't disturb it unless it is cracking and flaking. These cookies do not store any personal information. There is no known safe amount of alcohol use during pregnancy. The information is not a substitute for independent professional advice and should not be used as an alternative to professional health care. Skip canned food and drinks; choose fresh or frozen foods and juice, soda, water and beer in glass bottles. Opt for fresh organic fruits, vegetables and grains rather than processed foods in cardboard packages and online newspaper subscriptions. Many chemicals are known to be harmful to pregnant women and their developing babies. A pregnancy safe sunscreen is essential if you want to spend some time enjoying the sun. Another recipe for a pregnancy-safe bug spray is mixing six drops of citronella oil with three drops of eucalyptus oil. Avoid this chemical during your pregnancy journey and reap the benefits of not having any skin care side effects. Use fewer personal care products overall, since our "body burden" of chemicals increases the more different concoctions we slather on our skin. Install a water filter, perhaps one that traps both lead and asbestos. But before you go reaching for a skincare product, make sure it doesnt contain the following ingredients: Retin-a, retinol, and retinyl palmitate: Commonly used in acne products, topical retinols can be absorbed into the skin, and in a few cases, have caused birth defects. They can get into the air, water and soil when they're manufactured and used. This article was developed with help from our friends and experts at MillionMarker. A good solvent, you'll find it in paints, paint thinners, fingernail polish, lacquers, adhesives, rubber and in some printing and leather tanning processes. They don't dissolve easily in water, but rather stick to the bottom of rivers or lakes, where they can concentrate in fish. Replace vinyl shower curtains and raincoats with washable cotton curtains or rubberized raincoats, since vinyl also contains phthalates to keep it flexible. Ranking The Best Organic & Natural Cellulite Creams Out There. Call the Poisons Information Centre on 131 126. Even if your favorite odors reduce natural odors, the chemicals used in making them are not even close to real smells. Every item on this page was chosen by a Woman's Day editor. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. How to Avoid Phthalates:Read labels! Soak and cook dried beans instead of buying canned. Choosing a cream that is safe to use while pregnant is essential. Hire a certified asbestos professional to sample suspected asbestos products. Pregnant mothers can take the lead by drink water from a lead-free tap, which is washed from old or inadequately maintained water pipes. Fetal exposure in male lab animalswhich could be a mirror of what humanmen experiencehas been linked to infertility, decreased sperm count, undescended testes, and malformations of the penis and urethra. Using lead crystal glasses or ceramic dishes with lead glazes (which would only happen with very old or imported dishes). Surgeon General has stated there is no known safe level of exposure to any form asbestos. While not all bug sprays are efficient in fighting bug bites, some of them can have harmful effects on our bodies. If you need urgent medical help, call triple zero immediately. You might have heard of one type of bisphenol, BPA, which is the hard plastic that some reusable water bottles are made of (plastic #7). Avoid shark, swordfish, king mackerel, tilefish, and albacore tuna. 21. Chemicals to avoid when you're pregnant or breastfeeding. Avoid chemical hair straightening and smoothing products, especially theBrazilian Blowout treatment, which contains high levels of formaldehyde. When looking for a toothbrush, make sure it does not contain BPA or phthalates in either the bristles nor the handle. Toothpastes/powders and mouthwashes should not contain fluoride, artificial sweeteners, coloring agents, harsh abrasives, thickeners, or surfactants. Call 1800 882 436. Because it resists fire, asbestos may be found in almost every part of a home, including roofing shingles, vinyl flooring, duct, pipe and attic insulation, sheetrock, ceiling tiles, automotive products like disc brake pads and drum brake linings, and even clothing. Heat up cold water instead. Instead of aromas from spray cans or aerosols, you can achieve equally enjoyable results with natural wax candles, essential oil dispensers, or even newly picked flowers. Lavender oil is also recommended for its calming and relaxing effects. How to Avoid Lead: Check the Consumer Confidence Report issued by your water utility to make sure your tap water is lead-free. Flame Retardants Some mothers are worried that the sunscreen lotion will harm the body. 1. The packaging tubes and bottles should also be BPA free. But if you are exposed to large quantities of chemicals for a long time, its possible your child will be at an increased risk of congenital disorders or future health problems. Please check and try again, lead in the body can affect the health of unborn babies and children, Department of Agriculture, Water and the Environment, development and quality assurance of healthdirect content, Protecting your child from lead poisoning, COVID-19 vaccination, pregnancy and breastfeeding. Our Cooling Cream is pregnancy safe and contains no parabens, phthalates, petrochemicals, or sulfates. Usually pesticides used in the home and for professional pest treatments are safe. Remember, its only long-term exposure to large quantities of chemicals that could potentially harm your baby. One toxic chemical called mercury is found in some types of fish. It's a free call with a maternal child health nurse. Aside from mosquitos, other bugs can cause severe illnesses such as ticks and Lyme diseases, for example. We currently support Microsoft Edge, Chrome, Firefox and Safari. Simple moisturizers and conditioners, such as coconut oil, shea butter, and beeswax, work effectively as lip treatments. Opt for fragrance-free products where possible. It is mostly found in cosmetics and perfumes. In the first post of a series . Similar to lead, Mercury is another heavy metal that is a potent and very harmful neurotoxin. The chemical bisphenol A (BPA) is found in most plastics, and can pass from a mother to her baby in the womb. Mothballs contain the chemical naphthalene, which has been known to give people headaches, nausea, dizziness and vomiting. Aside from the common bug bites that can trigger rashes and itchiness, different diseases can occur as a result of a bite. So there are more unpleasantries associated with bugs than the constant and nagging buzzing. When washing clothes during pregnancy, check the label for . Make sure the room is well ventilated if you paint or have someone else do it for you. Don't refinish furniture, banisters or cupboards while pregnant. Privacy Policy and A one-off exposure is very unlikely to cause any harm. They also help serve as sort of a delivery mechanism for synthetic fragrances. 5 Reasons Why We Developed Prenatal Gummies. For the speediest answer, check out our FAQ section. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. recommendations to follow when choosing the bug sprays, Toxic Chemicals to Avoid During Pregnancy, The 10 Most Common Household Toxins To Avoid While Pregnant, How to Safely Protect Yourself From Mosquito Bites During Pregnancy. Toxins are all around us, and were just really beginning to understand the impact they have on human health. No clear link has been proven yet, but if youre wanting to stay on the safe side. Recent researches show that the UV radiation can damage the folic acid reserves in the body. When we get pregnant, we're routinely told to skip alcohol so our kids aren't born with fetal alcohol syndrome, and to stop smoking to reduce the risk of miscarriage, stillbirth, or Sudden Infant Death Syndrome. If you notice that corn syrup and fruit juice dissolve, any ingredient will return the product to the shelf. They include pesticides in the garden, flame retardants on furniture, lead, mercury and some cleaning products. Have questions about your order or products? During pregnancy, purchasing products using whole ingredients such as fresh fruit juices without additives is safer. Thank you for sharing our content. Sodium Lauroyl Sarcosinate is a synthetic surfactant that can break down into cancer causing chemicals, such as nitrosamines. We've put together a list of toxic household chemicals to avoid during pregnancy and the reasons why. Avoid these ingredients: Cyclopentasiloxane: a silicone lubricant solvent that cannot biodegrade and disrupts the hormone system, Dimethicone: a silicone-based lubricant that cannot biodegrade, PVP/VA Copolymer: a synthetic vinyl polymer used as a binder, it is a toxic chemical derived from petroleum, Polyethylene glycol (PEGs): a silicone thickening agent classified as a toxicant that may interfere with fetal growth. They are carcinogenic, disrupt hormones, and can cause liver damage. This is a suggestion for those future moms who want to avoid the chemical ingredients that can be found in sunscreen. Shop Now . Some pesticides (bug killers) and herbicides (weed killers) are known to affect developing and newborn babies. Don't heat food in plastic storage containers, or put hot food in plastic; use glass bowls and jars instead. The FDA lists hydroquinone under category C because it has a higher absorption rate than other topical chemicals, which makes it more likely for larger amounts to enter your bloodstream and affect your baby. That's the latest advice from experts to Australians who have an attached adult tick. Tick removal: First aid and prevention. Dry cleaning solvents, pesticides, and paint remover. To be on the safe side, wear gloves and avoid breathing in fumes from products such as oven and tile cleaners. When I actually met with my health practitioner, she did walk me through a list of things to avoid during my pregnancy: certain types of cheeses, fish high in mercury, cat poop, Ibuprofen, lunch meats, alcohol, caffeine, etc. Another solution that can provide short term relief from the discomfort would be to cover the sunburn areas with a damp cotton cloth or towel. Exposure to this chemical can cause stillbirth and even abortions. These short-acting bronchodilators appear to be safe during pregnancy.Several studies have shown that the babies of women who used these drugs during pregnancy had no increase in health problems when compared to the babies of mothers who did not. This product is not intended to diagnose, treat, cure, or prevent any disease.Free Standard Shipping is valid on all US orders of $35 or more; free standard shipping is also valid on all recurring subscription orders and multi-packs, bundles, and duos. When these substances have a concentration of less than 10%, they are active for no more than one or two hours. Some lipsticks even derive their color from pigments that contain lead. Definitely don't leave non-stick cookware on the stove unattended and don't use it on high temperatures on in a hot oven, either. To put it in context, though, birth defects are rare, affecting between two and three per cent of babies. This way, you can avoid the pigmentation spots that can occur as a result of sun exposure. If you are concerned about pregnancy safe sunscreen and how to enjoy the sun without any risks, you should keep on reading! Avoid refrigerated, uncooked seafood. Petroleum can be contaminated with suspected carcinogens if not refined properly. Most formaldehyde exposure occurs by breathing indoor air contaminated when the formaldehyde "off-gasses" from the product it is in, though formaldehyde is also a by-product of cigarette smoking and unvented, fuel burning appliances like gas stoves and space heaters. BPA stands for bisphenol A. BPA is an industrial chemically created compound used in resins and polymers for the past 60 years. Wipe away these cleaning chemicals to avoid complications during pregnancy: Methylisothiazolinone (MIT) and Methylchloroisothiazolinone - Banned in Europe; may interfere with communication patterns in unborn babies. Pregnancy, Birth and Babys information and advice are developed and managed within a rigorous clinical governance framework. should be free from chemicals used to synthetically preserve, thicken, foam, create softness, or add fragrance. Both these chemicals are perfluorinated organic compounds, chemicals that are specially formulated to make materials stain and stick resistant. If you breathe or swallow some chemicals, they can enter your bloodstream and pass to your baby via the placenta. We could accidentally be working in contaminated garden soil if the garden is near a building that was painted before 1978, which is when lead in paint was banned. They can determine whether those items need to be removed or can be contained in place. Miscarriage and stillbirth are the common results of arsenic contact during pregnancy. Some of these are so prevalent in our soil or water they can be almost impossible to avoid. If you inhale (breathe in) solvents, you risk liver, kidney and brain damage and even death. your health and safety at work during pregnancy, My Pregnancy & Baby Today app for iPhone and Android, Pregnancy symptoms you should never ignore, Your health and safety at work in pregnancy. The question that arises is: If all these chemicals are to be avoided how can we do that? Large fish such as swordfish and sharks may contain mercury, so it is better to choose another type during pregnancy. Make sure to choose organic products that are safe for pregnant women. But research shows that usual levels of exposure to chemicals found in everyday household items are low. Need something else? What chemicals should I avoid during pregnancy? Shipping is not available outside of the United States. Plan ahead for the holidays: Bundle and save 10% on meaningful gifts for you and your loved ones. However, there is an additional way to ensure our kids stay happy and healthy, and it starts in the womb. Consider not renovating while youre pregnant or. Apply the solution each time you leave the house. Beef cattle, for example, might graze on grass grown in PCB-contaminated soil; both beef and farmed fish could be fed contaminated animal feed. Choose nail polish free of formaldehyde and four other toxic chemicals; start with one of these 24 brands. . Many pregnant women or women who breastfeed fear using a bug spray containing the popular chemical substances we mentioned before. Phthalates are chemical compounds that help soften plastic. What Does a Positive Pregnancy Test Strip Look Like? How to Avoid Mercury: The Mayo Clinic recommends eating seafood that's low in mercury but still high in the omega-3 fatty acids pregnant women should consume, like shrimp, pollock, tilapia, cod, anchovies, sardines, and trout. How to Avoid BPA: Replace plastic water bottles, even those labeled BPA-free, with stainless steel, glass, or aluminum. Fumes from these chemicals can harm your baby. The mercury falls into oceans and fresh water lakes, rivers and streams, then concentrates in large, predatory fish like tuna, shark, swordfish, king mackerel, and tilefish. That's a problem because Bisphenol A disrupts the body's endocrine system, even at low doses. Research reported on by the National Institutes of Health found links between prenatal exposure to phthalates and ADHD in kids years later. This means you get even more benefits from your pregnancy safe bug spray. However, a small amount of the chemicals DEET or picaridin will enter the skin, and its best to take care during the first 3 months of pregnancy Choose a repellent with a low to moderate concentration of the chemical between 5% and 20% and consider other ways to avoid mosquitos, such as fly screens and long sleeves. Retinoids, which are found in Retin-A and Accutane, are prescription acne and anti-aging drugs. The chemicals in marijuana (in particular, tetrahydrocannabinol or THC) pass through your system to your baby and can harm your baby's development. Yes, it's safe to have acrylic nails put on during pregnancy if you take a few precautions. Some features, tools or interaction may not work correctly. Look for a sunscreen option that is free of: MEA/DEA/TEA are linked to hormone disruption and inhibited fetal brain development. Retinoids Retinoic acid, retinyl palmitate, retinaldehyde, adapalene, tretinoin, tazarotene, and isotretinoin can all be identified on ingredient labels. For example, exposure to glycol during pregnancy can lead to a miscarriage in the baby. The problem is that, as functional as it is, BPA is highly unstable and can leach into food or liquids the packaging touches. That's why we've singled out 7 of the most important chemicals for you to avoid during pregnancy and nursing. At the same time, it is essential to mention that the organic sunscreen protection with 100% bio ingredients is often not enough. Bisphenol A is a petrochemical used to make hard polycarbonate plastic for water jugs and bottles, baby bottles, tableware like plates and cups, and food storage containers. Hydroquinone: It might be tempting to use this common skin lightener during pregnancy to combat melasma or a pigmentation of the skin also called the mask of pregnancy, but it should be avoided. Reproduction means that they have taken raw ingredients that have somehow altered them and used what remains to make this product. This category only includes cookies that ensures basic functionalities and security features of the website. But not one mention of avoiding toxic chemicals from household products. You can use it as a spray or as an oil. What happens if you inhale chemicals while pregnant? . Read more on Better Health Channel website. Look for products free from: Sodium benzoate can interfere with reproductive functions when combined with the common pairing, ascorbic acid. Avoid painting, and only use water-based paints that can be cleaned off with running water, not paint thinner. Pregnancy-safe drink mix to support relaxation, Doctor-formulated & delicious prenatal gummies, Nutritional & energy boost for breastfeeding, A full trimester worth of prenatals at a great price, Bundle & save with our earth-friendlier test strips. Triclosan has a 50% chance of being present . Check the Skin Deep database at www.cosmeticsdatabase.com to find safer products or see how yours measure up. At the Johns Hopkins Bloomberg School of Public Health, researchers found that women with elevated levels of these chemicals in their own blood gave birth to infants with reduced birth weight and head circumference, conditions that can lead to potentially serious medical problems later in life. Especially chemicals like mercury, paints, pesticides, and herbicides can be harmful and cause pregnancy complications, not only that; it can also lead to potential health problems with the baby in the womb and increase the risk of miscarriage. Hair styling products (gels, mousses, etc.) find natural deodorants that only use natural oils, waxes, clays, minerals, and astringents to help fight odor and reduce underarm moisture. The specialists all agree that it is ok for future mothers to spend time outdoors and in the sun, but in moderation. Getting sunburn while pregnant can be not only highly uncomfortable but can come associated with other health issues too.
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